Wiser Worker Blog

You heard me right it’s that time of year…..cold and flu season, this year experts predict a harsher season with the outbreak of swine flu. Never fear there are ways to keep you, the ones you love and let’s not forget the ones you work with free from the virus.  Center for Disease Control recommends that the best way to protect yourself is by getting vaccinated and I’m happy to report that both CVS and Walgreens are providing FREE vaccines to people are unemployed. Way to step up and help the community, these organizations are the largest national drug store chains and you should be able to find one in your community.

In addition to getting vaccinated you should also practice good health habits to keep yourself flu free this season.

Avoid Close Contact: Avoid close contact with people who are sick

Stay home when You are Sick: You will help prevent others from catching your illness.

Cover Your Mouth and Nose: It may prevent those around you from getting sick.

WASH your Hands: And was them often, washing your hands will protect you from germs.

Get Sleep and Exercise: This will keep your body able to fight off germs.

Remember when you are looking for a job you will encounter more germs; it’s important to take all precautions to keep yourself healthy to start your new job.